Online Yoga Classes & Events

Nada Priya Has Moved Online!

 
Due to the ongoing COVID-19 crisis, I’ve decided to temporarily move my classes from the studio to the online space (via Zoom), to allow my students to continue their yoga practice from the safety and comfort of their own homes.

My aim with these classes is to do what I can to remotely help you deal with the feelings of social isolation, loss of physical contact, and any other anxieties and worries you are currently or likely to experience during the current crisis. I really want to keep you feeling healthy in body and mind, and offer a space for physical movement and mental processing through the various practices I offer.

Sending love & healthy blessings,

Charlie xxx

How It Works

Some of my classes are hosted in collaboration with studios, and for these classes, bookings must be made through the respective studio’s own booking system.

All of my self-hosted classes (classes not affiliated with a studio) are booked through Bookwhen. Payments for these classes are also taken through Bookwhen, however if you’d prefer to pay via direct bank transfer, please reach out to me directly, and I’ll issue you with a code to enable you to book classes through Bookwhen without being charged again.

Once you’ve booked a class through Bookwhen, you’ll receive a confirmation email with details of your booking – along with the Zoom link, meeting ID, and password for the class.

Tips for Using Zoom

A few things regarding the schedule and running of events:

• It would be great to make sure you have anything you can use as yoga blocks/bricks (books are great substitutes) cushions, blankets, yoga belts (scarf/dressing gown belt).

• I’m aware some of you may be with family, so as much as possible, to minimise disruptions, give them your time schedule and ask them not to be downloading internet content or movies etc which can effect your connection and flow within the class.

• Turn off your devices (except the one you are streaming the session from).

• Plug in the device you are streaming from (Zoom is a battery drainer).

• Keep water nearby.

• Keep tissues nearby.

• Please make me aware of any injuries /conditions ahead of time.

Come as you are and do what you can – please do take account of your own limitations and don’t push your body beyond its limits.

• Everyone put on ‘Speaker View’, so that you get the best possible view of me in full-screen.

• It’s best for you to be on mute after we do our initial hellos.

To make sure that everyone can get into the class, please login to each session 10 mins prior to starting (you can then go and make yourself a cuppa). I will activate the waiting room and you’ll be able to wait in there until the class begins.

I am asking everyone to login 10 minutes early, so that any of you have time to email me/text me if you are having trouble.

Please be aware, as I am operating this alone, I will not be able to help you after the sessions start.

Pricing for Online Classes

Pricing for classes affiliated with studios are set individually by the studios themselves.

My self-hosted online classes (classes not affiliated with a studio) are priced between £5 and £9 (depending on the length of the class). Unlimited monthly passes for these classes are also available for £60.

If you’re a key worker, or if you’ve lost your job due to the current crisis (and aren’t being reimbursed by the government’s Job Retention Scheme), please contact me directly by email, and I will give you entry to my self-hosted sessions free of charge (or for a lower donation if you still wish to have an exchange of energy).

Terms & Conditions

1. Please let me know by email of any injuries, illnesses, mental health concerns, pregnancy stages etc, before the start of your class, if you have not attended that particular class before. It’s important that we assess whether or not the class is suitable for you.

2. Participants are responsible for their own safety, and opting out of some exercises may be advised. Use common sense, and don’t attempt to move beyond the limits of your own body.

3. Please test your software and connection before booking the class. We cannot take up class time by offering technical or setup advice at the time-expense of other students.

Online Class Schedule

If you’re a key worker, or if you’ve lost your job due to the current crisis (and aren’t being reimbursed by the government’s Job Retention Scheme), please contact me directly by email, and I will give you entry to my self-hosted sessions free of charge (or for a lower donation if you still wish to have an exchange of energy).

Mondays

8am – 9am : Flow & Restore

Please visit The Life Centre to book your place.

• • •

6pm – 7.30pm : Yin

Please visit Indaba to book your place.

• • •

7.45pm – 9pm : Bedtime Yin & Sound Bath

Please visit my Bookwhen scheduler to book your place.

Tuesdays

There are currently no online classes scheduled for Tuesdays.

Wednesdays

12.30pm – 1.30pm : Lunchtime Flow

Please visit my Bookwhen scheduler to book your place.

• • •

5.30pm – 6.30pm : Evening Slow Flow

Please visit my Bookwhen scheduler to book your place.

• • •

6.45pm – 8pm : Restorative Yin & Sound Bath

Please visit my Bookwhen scheduler to book your place.

Thursdays

8am – 9am : Morning Movement Ritual & Strong Flow Yoga

Please visit my Bookwhen scheduler to book your place.

• • •

6pm – 7.30pm : Yin

Please visit Indaba to book your place.

• • •

8pm – 9pm : Yin and Sound Bath

Please visit Yogawest London to book your place.

Fridays

12.30pm – 1.30pm : Flow & Restore

Please visit The Life Centre to book your place.

• • •

6pm – 7.30pm : Friday Wind-Down Slow Flow & Yin with Sound Bath

Please visit my Bookwhen scheduler to book your place.

Saturdays

11pm – 12.15pm : Saturday Morning Movement Slow Flow

Please visit my Bookwhen scheduler to book your place.

• • •

7pm – 8.30pm : Yin

Please visit Triyoga to book your place.

Sundays (Except May 3rd)

4.30pm – 6pm : Long Yin

Please visit my Bookwhen scheduler to book your place.

• • •

7pm : Kirtan #ChantwithCharlie (45–60 mins)

Please visit my Bookwhen scheduler to book your place.

Online Events Schedule

Online Day Retreat : Sunday, 3rd May 2020

Join me for a Day of Yoga as we move into May

Through my own own diverse practice and experience, I love to offer a 360 degree approach to yoga, to offer the balanced and different practices available in this rich system. You may wish to join me for the whole day to create a day retreat, or just join for individual sessions.

10am-12pm: Morning rituals, pranayama, slow flow embodied yoga asana

Lunch

2pm-4pm: Long yin, restorative, meditation practice

Cuppa

4.30pm-5.54pm (ish): Sound bath, kirtan

Dinner & Bed!

£35 for a whole day of practice, or £15 for each individual yoga session/£10 for the sound bath.

Please email me directly at info@nadapriya.com to book your place.

“I joined Charlie’s Yoga class on Fridays in Acton a little over a year ago. I came in fear and trepidation at first as I had never done yoga before (apart from at home with a DVD which I don’t recommend!).

Charlie has a quite brilliant yoga-for-all approach. Very encouraging. Very reassuring. As a person of faith, I like that there is a spiritual feel to the class, but this too is inclusive of everyone. I now try not to miss. The class really helps my well-being. Charlie’s Yin class on Tuesdays at Triyoga Ealing is also fab and deeply relaxing. I try to make that too when I can.”

- Nick Jones

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Hatha-Flow Yoga for the Body, Mind and Soul with Mantra, Pranayama and Sound Bath/Meditation



We chant, we move, we breathe, and we chill.

 

Immerse yourself for an afternoon of integral hatha – flow yoga practices to restore your energy, balance your mood, enhance your creativity and boost motivation.

 

Studio 6

Everyone Active

Acton Centre (2nd Floor)

High Street

Acton

West London

W3 6NE

 

Within each workshop we will focus on Nada Yoga – chanting, the physical practices of Asana (postures) and Pranayama (breath work) for 90 – 100 minutes: my aim is to help you to develop your yoga practice and to delve deeper into the experience of yoga by looking at aspects including:

 

• the importance of breath – are you breathing properly?

• alignment (energetically and physically)

• development of mental presence in the postures

• chakra and energy awareness

• unlocking blocked energy and increasing the flow of prana (vital energy)

• opening the heart/correcting posture

We will end the sessions with a 50 minute sound bath, a great way to end your weekend and leave you feeling rested, restored and ready for Monday!

 

Who is it for?

These workshops are perfect for anyone who is fairly new to the practice of yoga OR for those who want to expand their knowledge and experience of a basic asana practice (postures) and anyone who wants to experience the wonderfully restorative effects of yoga nidra (yoga sleep) and nada yoga (sacred sound).

 

What do I need to know?

Wear comfortable clothing that you can move freely. Even in summer, it is advisable to bring a blanket or shawl, socks and sweater for the relaxation part of the class – when you go into a deep relaxation the body losses heat.

Mats, blocks and straps are all provided at the venue.

 

What is a Sound Bath?

You can either sit in meditation or lie in sarvasana (corpse pose) to experience the sound bath. Have no expectations and let the sounds created by the tibetan bowls & sansula wash over you and transport you into a deep, relaxing and healing meditation. The sounds penetrate through the body and will touch you on a cellular level. Come with an open mind and an open heart.

 

Investment & Booking

Each workshop is £30 when booked in advance or £35 on the day (bank transfer/cheque/cash).

Spaces are limited to 16 participants, early booking is needed to reserve your mat.

 

Special Offer

2 workshops for £55*

3 workshops for £80*

4 workshops for £105*

5 workshops for for £125*

* per person, if booked and paid in advance as a single payment.

 

Cancellation

If you make a booking and are no longer able to attend – you may transfer the funds to another workshop if notified 24 hours before the scheduled date/time.

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