Online Yoga Classes & Events

Nada Priya Has Moved Online!

 
Due to the ongoing COVID-19 crisis, I’ve decided to temporarily move my classes from the studio to the internet, to allow my students to continue their yoga practice from the safety and comfort of their own homes.

My aim with these classes is to do what I can to remotely help you deal with the feelings of social isolation, loss of physical contact, and any other anxieties and worries you are currently or likely to experience in the coming weeks. I really want to keep you feeling healthy in body and mind, and offer a space for physical movement and mental processing through the various practices I offer.

Classes will be hosted via Zoom, and there are a number of different payment options (including per-class or monthly, PayPal or direct bank transfers) available for anyone who’d like to join me.

Please feel free to share this page with anyone you know who may be interested. As a limited company, I’m not technically unemployed – yet I cannot receive income support despite temporarily having lost the vast majority of my work. I really appreciate your support at this time.

Sending love & healthy blessings

Charlie xxx

How It Works

At least for the next month (until Easter), it is my intention to offer at least one practice each day, and somedays two practices. I will run some beginners sessions for those who want basics and are newer to the practice too.

I’m putting a schedule together as we speak, so if you have any requests for specific times and days and styles, please get them over to me ASAP… 🙏🏼

Once I put the full schedule out, please let me know which classes you wish to attend (even up to 30 mins before starting) and I’ll send a zoom link for you to login prior to each session. You’ll need to have the Zoom app on your computer, phone, or tablet. It’s a free app to both use and download.

Tips for Using Zoom

• Everyone put on ‘Speaker View’, so that you get the best possible view of me in full-screen.

• It’s best for you to be on mute after we do our initial hellos.

Pricing for Online Classes

The classes are available for a donation of £5 (but if you are struggling financially do let me know – it’s not rigid).

Alternatively, you can donate £40 for a whole month, up until and including Easter Monday 13th April (let’s face it, this is going to go on for a month!) – those signing in for a month have this included.

Please email me directly at info@nadapriya.com to book your place onto any of my online classes or events. Payments can be made via PayPal or direct bank transfer, and we’ll sort all that out over email.

Terms & Conditions

1. Please let me know by email of any injuries, illnesses, mental health concerns, pregnancy stages etc, before the start of your class, if you have not attended that particular class before. It’s important that we assess whether or not the class is suitable for you.

2. Participants are responsible for their own safety, and opting out of some exercises may be advised. Use common sense, and don’t attempt to move beyond the limits of your own body.

3. Please test your software and connection before booking the class. We cannot take up class time by offering technical or setup advice at the time-expense of other students.

Online Class Schedule

(Schedule effective from March 23rd, 2020)

Mondays

8am – Flow & Restore (60 mins)

Please visit The Life Centre to book your place.

6pm – Flow & Restore (60 mins)

Email me directly at info@nadapriya.com to book your place.

7:15pm – Yin (90 mins)

Please visit Indaba to book your place.

• • •

Suggested donations for self-hosted (non-studio) classes are £5 for individual classes, or £40 for unlimited classes until April 13th. However, please feel free to donate whatever amount you feel most comfortable with.

Donations can be made via PayPal, but please email me directly at info@nadapriya.com if you’d prefer to donate via bank transfer.

PayPal: paypal.me/nadapriya

Zoom Meeting Link: zoom.us/j/6280714911?pwd=Q0Z4MlhGN3U3bUdrMnhxNVFyV1N4QT09

Tuesdays

5:30pm – Beginners / Yoga Basics (60 mins)

Email me directly at info@nadapriya.com to book your place.

7:30pm – Yin / Restorative / Meditation / Sound Bath (75 mins)

Email me directly at info@nadapriya.com to book your place.

• • •

Suggested donations for self-hosted (non-studio) classes are £5 for individual classes, or £40 for unlimited classes until April 13th. However, please feel free to donate whatever amount you feel most comfortable with.

Donations can be made via PayPal, but please email me directly at info@nadapriya.com if you’d prefer to donate via bank transfer.

PayPal: paypal.me/nadapriya

Zoom Meeting Link: zoom.us/j/6280714911?pwd=Q0Z4MlhGN3U3bUdrMnhxNVFyV1N4QT09

Wednesdays

12:30pm – Slow (Strong) Flow (60 mins)

Email me directly at info@nadapriya.com to book your place.

6:30pm – Yin (75 mins)

Email me directly at info@nadapriya.com to book your place.

• • •

Suggested donations for self-hosted (non-studio) classes are £5 for individual classes, or £40 for unlimited classes until April 13th. However, please feel free to donate whatever amount you feel most comfortable with.

Donations can be made via PayPal, but please email me directly at info@nadapriya.com if you’d prefer to donate via bank transfer.

PayPal: paypal.me/nadapriya

Zoom Meeting Link: zoom.us/j/6280714911?pwd=Q0Z4MlhGN3U3bUdrMnhxNVFyV1N4QT09

Thursdays

8am – Slow (Strong) Flow (60 mins)

Email me directly at info@nadapriya.com to book your place.

4pm – Yoga Basics / Beginners (60 mins)

Email me directly at info@nadapriya.com to book your place.

6pm – Yin (90 mins)

Please visit Indaba to book your place.

8pm – Yin and Sound Bath (60 mins)

Please visit Yogawest London to book your place.

• • •

Suggested donations for self-hosted (non-studio) classes are £5 for individual classes, or £40 for unlimited classes until April 13th. However, please feel free to donate whatever amount you feel most comfortable with.

Donations can be made via PayPal, but please email me directly at info@nadapriya.com if you’d prefer to donate via bank transfer.

PayPal: paypal.me/nadapriya

Zoom Meeting Link: zoom.us/j/6280714911?pwd=Q0Z4MlhGN3U3bUdrMnhxNVFyV1N4QT09

Fridays

12:30pm – Flow & Restore (60 mins)

Please visit The Life Centre to book your place.

6pm – Flow & Restore (75 mins)

Email me directly at info@nadapriya.com to book your place.

• • •

Suggested donations for self-hosted (non-studio) classes are £5 for individual classes, or £40 for unlimited classes until April 13th. However, please feel free to donate whatever amount you feel most comfortable with.

Donations can be made via PayPal, but please email me directly at info@nadapriya.com if you’d prefer to donate via bank transfer.

PayPal: paypal.me/nadapriya

Zoom Meeting Link: zoom.us/j/6280714911?pwd=Q0Z4MlhGN3U3bUdrMnhxNVFyV1N4QT09

Saturdays

There are currently no online classes scheduled for Saturdays.

Sundays

10am – Slow Flow Yoga (45 mins)

Please visit Yogawest London to book your place.

4:30pm – Yin (90 mins)

Email me directly at info@nadapriya.com to book your place.

7:30pm – Chant with Charlie (60 mins)

Email me directly at info@nadapriya.com to book your place.

• • •

Suggested donations for self-hosted (non-studio) classes are £5 for individual classes, or £40 for unlimited classes until April 13th. However, please feel free to donate whatever amount you feel most comfortable with.

Donations can be made via PayPal, but please email me directly at info@nadapriya.com if you’d prefer to donate via bank transfer.

PayPal: paypal.me/nadapriya

Zoom Meeting Link: zoom.us/j/6280714911?pwd=Q0Z4MlhGN3U3bUdrMnhxNVFyV1N4QT09

Online Events Schedule

Join me for a Day of Yoga on Easter Saturday

Through my own own diverse practice and experience, I love to offer a 360 degree approach to yoga, to offer the balanced and different practices available in this rich system. You may wish to join me for the whole day to create a day retreat, or just join for individual sessions.

Timetable

10am – 12pm: Morning rituals, pranayama, slow flow embodied yoga asana

Lunch

2pm – 4pm: Long Yin, restorative, meditation practice

Cuppa

4:30pm – 5:45pm: Sound bath, kirtan

Dinner

Bed!

 

£35 for a day of practice, or £15 for each individual yoga session / £10 for the sound bath.

Email me directly at info@nadapriya.com to book your place.

“I joined Charlie’s Yoga class on Fridays in Acton a little over a year ago. I came in fear and trepidation at first as I had never done yoga before (apart from at home with a DVD which I don’t recommend!).

Charlie has a quite brilliant yoga-for-all approach. Very encouraging. Very reassuring. As a person of faith, I like that there is a spiritual feel to the class, but this too is inclusive of everyone. I now try not to miss. The class really helps my well-being. Charlie’s Yin class on Tuesdays at Triyoga Ealing is also fab and deeply relaxing. I try to make that too when I can.”

- Nick Jones

Subscribe To My Newsletter

Join my mailing list to receive my latest news and updates - about me, my upcoming events, and the wider world of yoga.

You have Successfully Subscribed!

Hatha-Flow Yoga for the Body, Mind and Soul with Mantra, Pranayama and Sound Bath/Meditation



We chant, we move, we breathe, and we chill.

 

Immerse yourself for an afternoon of integral hatha – flow yoga practices to restore your energy, balance your mood, enhance your creativity and boost motivation.

 

Studio 6

Everyone Active

Acton Centre (2nd Floor)

High Street

Acton

West London

W3 6NE

 

Within each workshop we will focus on Nada Yoga – chanting, the physical practices of Asana (postures) and Pranayama (breath work) for 90 – 100 minutes: my aim is to help you to develop your yoga practice and to delve deeper into the experience of yoga by looking at aspects including:

 

• the importance of breath – are you breathing properly?

• alignment (energetically and physically)

• development of mental presence in the postures

• chakra and energy awareness

• unlocking blocked energy and increasing the flow of prana (vital energy)

• opening the heart/correcting posture

We will end the sessions with a 50 minute sound bath, a great way to end your weekend and leave you feeling rested, restored and ready for Monday!

 

Who is it for?

These workshops are perfect for anyone who is fairly new to the practice of yoga OR for those who want to expand their knowledge and experience of a basic asana practice (postures) and anyone who wants to experience the wonderfully restorative effects of yoga nidra (yoga sleep) and nada yoga (sacred sound).

 

What do I need to know?

Wear comfortable clothing that you can move freely. Even in summer, it is advisable to bring a blanket or shawl, socks and sweater for the relaxation part of the class – when you go into a deep relaxation the body losses heat.

Mats, blocks and straps are all provided at the venue.

 

What is a Sound Bath?

You can either sit in meditation or lie in sarvasana (corpse pose) to experience the sound bath. Have no expectations and let the sounds created by the tibetan bowls & sansula wash over you and transport you into a deep, relaxing and healing meditation. The sounds penetrate through the body and will touch you on a cellular level. Come with an open mind and an open heart.

 

Investment & Booking

Each workshop is £30 when booked in advance or £35 on the day (bank transfer/cheque/cash).

Spaces are limited to 16 participants, early booking is needed to reserve your mat.

 

Special Offer

2 workshops for £55*

3 workshops for £80*

4 workshops for £105*

5 workshops for for £125*

* per person, if booked and paid in advance as a single payment.

 

Cancellation

If you make a booking and are no longer able to attend – you may transfer the funds to another workshop if notified 24 hours before the scheduled date/time.

You have Successfully Subscribed!