Weekly Class Schedule

Monday

5pm
Gentle Yoga

In-studio
Madara Yoga, Amersham

Book

6:15pm
Yin Yoga

In-studio
Madara Yoga, Amersham

Book

8:30pm
Bedtime Yin & Soundbath

Online

Book

Tuesday

10:45am
Morning Yoga Flow

In-studio
South Ascot Scout Hut

Book | Six Class Pack

7:30pm
Yin & Restorative Yoga

In-studio or online
The Little Yoga Studio, Twyford

Book

Wednesday

No classes

Thursday

6:15pm
Yin & Restorative Yoga

In-studio or online
The Little Yoga Studio, Twyford

Book

7:30pm
Hatha & Sound

In-studio or online
The Little Yoga Studio, Twyford

Book

Friday

10:30am
Restore Yoga

In-studio
Everyone Active, Acton

Book

1:30pm
Flow & Restore

In-studio
RXEE, Acton

Book via the RXEE app
Apple | Android

4:30pm
Yin Yoga

In-studio or online
Indaba Yoga, Marylebone

Book

Saturday

11:30am
Yin & Sound

In-studio
The Den, Ealing W5

Book

1pm
Yin & Sound

In-studio
The Den, Ealing W5

Book

Sunday

No classes

Gongland’s 36″ Dark Water Gong taps into the profundity of its healing powers. It makes water come alive energetically. This gong helps your stress leave, brings you more into the flow.

Searching for the original meaning of the word “baptism” in which water is used to purify, one finds it is most linked in the ancient languages to “immersion.” Interesting that many gong players call their healing work, “Sound Immersions.” From the unfathomable depth to the rushing waterfall with this gong and your healings can spiritually cleanse on many levels From the unfathomable depth to the rushing waterfall.

Water is mutable element it appears in so many forms on our planet. Therefore each of these gongs is unique.

(From Gongland master and maker Rolf Nitsch)

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28” JUPITER F2#/Fis-91,79 Hz
Based on planetary calculation
3rd Octave F3#/fis-183,58 Hz
4th Octave A4/a’-436,62 Hz

Abundance and blessings exploration and expansion opportunity and luck confidence and wisdom this is the light side of Jupiter, but as with everything, there is a shadow too.

Jupiter can mean too much, excess, greed, inflated, a sense of entitlement, taking advantage of others, pushing our luck, sense of invincibility.

Jupiter is often the eternal student, often too the philosopher; flamboyant and a bit of a diva. Charismatic philanthropist. A desire for recognition. Good reputation. Symbolises lucky breaks. Embodies the power of positive thoughts.

(Taken from ‘Getting to the Heart of your Chart’)

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26” G2#/Gis-105,72 Hz (custom made)
Based on planetary calculation
3rd Octave G3#/gis-211,44 Hz
4th Octave A4/a’-448,02 hz

Mysticism & spiritualism magic & ritual daydreaming & fantasy imagination & intuition connection to ethereal world

Chaos can arise. Can cause Confusion and mental vagueness due to the essence of this planet is illusion, susceptible to substance use such as alcohol and drugs. Hallucinations and building castles in the air if not rooted. Likewise causing untruthful and fraudulent interactions, both spiritual and material world.

(Taken from ‘Getting to the Heart of your Chart’)

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24” VENUS A2/A-110,62 Hz
Based on planetary calculation
3rd Octave A3/a-221,23 Hz
4th Octave A4/a’-442,46 Hz

Excitement and enjoyment relationship and romance good taste and appreciation of the arts love, beauty and money.

She isn’t always practical and shows us our ideal love and beauty. Venus wants us to enjoy excitement and romance – but doesn’t always distinguish between what we need and what we desire, often not practically workable in real life.

Venus loves to be adored and likes to be centre of attention it may push us to pursue pleasures that are not sustainable.

(Taken from ‘Getting to the Heart of your Chart’)

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24” MOON SID. A2#/Ais-113,71 Hz
Based on planetary calculation
3rd Octave A3#/ais-227,43 Hz
4th Octave A4/a’-429,33 hz

The energy of the moon deals with emotions, feelings, and intuition. This gong can help to loosen and release emotions that you’re holding onto which are not your own. It aids in clearing energetic blocks preventing you from living in harmony. Many people experience a balancing of their inner male and female energies.

In astronomy, the synodic cycle of the moon (the lunar month) is the period of time between one new moon and the next.

The Synodic Moon Gong is tuned at G#2 (210.42 Hz). To find this frequency, mathematician Hans Cousto doubled the periodic frequency of the moon’s synodic, orbital cycle multiple times until the frequency reached the audible range.Through this process, he refined his theory of the law of the Cosmic Octave. He calculated the audible octave frequencies of all of the planetary bodies in our solar system, allowing us to work with the energies of the planets in sound therapy.

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Monday

5pm | Gentle Yoga

In-studio @ Madara Yoga, Amersham

Book

 

6:15pm | Yin

In-studio @ Madara Yoga, Amersham

Book

 

8:30pm | Bedtime Yin & Soundbath

Online

Book

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Tuesday

10:45am | Flow Yoga

In-studio

Book

Six Class Pack

 

7:30pm | Yin & Restorative Yoga

In-studio or online @ The Little Yoga Studio, Twyford

Book

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Thursday

6:15pm | Yin & Restorative Yoga

In-studio or online @ The Little Yoga Studio, Twyford

Book

 

7:30pm | Hatha & Sound

In-studio or online @ The Little Yoga Studio, Twyford

Book

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Friday

10:30am | Restore Yoga

In-studio @ Everyone Active, Acton

Book

 

1:30pm | Flow to Restore

In-studio @ RXEE, Acton

Book via the RXEE app

Apple | Android

 

4:30pm | Yin

In-studio or online @ Indaba Yoga, Marylebone

Book

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Saturday

11:30am | Yin Yoga with Sound Bath Relaxation

In-studio @ The Den, Ealing (Carlton Road, W5)

Book

 

1pm | Yin Yoga with Sound Bath Relaxation

In-studio @ The Den, Ealing (Carlton Road, W5)

Book

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Wednesday

No Classes

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