Empower : 1-2-1 & bespoke sessions for healing, spiritual guidance & soul evolution

These Empower sessions can take place through the lens of yoga 1:1, using sound healing through mantra, sound therapy, healing with crystals or a combination of all.

The aim is for you to leave the sessions knowing more about yourself, what you want for yourself and how to do that for yourself. So in that sense, you feel empowered.

These sessions can be conducted online or in-person.

Empower : 1-2-1 & bespoke sessions for healing, spiritual guidance & soul evolution

These Empower sessions can take place through the lens of yoga 1:1, using sound healing through mantra, sound therapy, healing with crystals or a combination of all.

The aim is for you to leave the sessions knowing more about yourself, what you want for yourself and how to do that for yourself. So in that sense, you feel empowered.

These sessions can be conducted online or in-person.

“Charlie is a wonderful, kind, considerate and welcoming person with so much knowledge of Yoga and TCM to share alongside her gift of Music, Mantras and Sound Healing via her Gongs and many other sound instruments. She truly is a beautiful Soul who cares about her students and ensures that you not only get the best out of yourself during Yoga practice but, come away from her classes feeling relaxed and revived.

The Retreat at Eden Rise was very well organised, in a beautiful setting in Devon, wonderful fresh food was prepared and cooked daily and the whole experience was just what I needed to kick start a new regime, health-wise, following the past two years of Covid restrictions and not being able to attend Charlies live classes. I look forward to attending more in the future.

Thank You Charlie and her wonderful team of helpers.”

– Sandra –

Contact me

My 1-2-1 and corporate sessions can be conducted online or in-person. Please use the form below to book such sessions, or to enquire further.

8 + 10 =

“Charlie was a guest teacher at my weekend yoga retreat and ran a 2 hour Kirtan & Gong Bath workshop.

Charlies brought a whole different dynamic to my weekend retreat, she has an abundance of knowledge in philosophy, astrology and yogic history which really shone through in her teachings. Making the whole experience so interesting and fun. Charlie also incorporated my weekend theme and weaved it through her teachings to keep it relevant. 

She was absolutely incredible, the whole experience was so magical and uplifting. Charlie has a beautiful energy and really is a fantastic teacher. I will definitely be collaborating with Charlie again for future events and retreats.”

– Nat Allen, Yoga Teacher –

Gongland’s 36″ Dark Water Gong taps into the profundity of its healing powers. It makes water come alive energetically. This gong helps your stress leave, brings you more into the flow.

Searching for the original meaning of the word “baptism” in which water is used to purify, one finds it is most linked in the ancient languages to “immersion.” Interesting that many gong players call their healing work, “Sound Immersions.” From the unfathomable depth to the rushing waterfall with this gong and your healings can spiritually cleanse on many levels From the unfathomable depth to the rushing waterfall.

Water is mutable element it appears in so many forms on our planet. Therefore each of these gongs is unique.

(From Gongland master and maker Rolf Nitsch)

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28” JUPITER F2#/Fis-91,79 Hz
Based on planetary calculation
3rd Octave F3#/fis-183,58 Hz
4th Octave A4/a’-436,62 Hz

Abundance and blessings exploration and expansion opportunity and luck confidence and wisdom this is the light side of Jupiter, but as with everything, there is a shadow too.

Jupiter can mean too much, excess, greed, inflated, a sense of entitlement, taking advantage of others, pushing our luck, sense of invincibility.

Jupiter is often the eternal student, often too the philosopher; flamboyant and a bit of a diva. Charismatic philanthropist. A desire for recognition. Good reputation. Symbolises lucky breaks. Embodies the power of positive thoughts.

(Taken from ‘Getting to the Heart of your Chart’)

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26” G2#/Gis-105,72 Hz (custom made)
Based on planetary calculation
3rd Octave G3#/gis-211,44 Hz
4th Octave A4/a’-448,02 hz

Mysticism & spiritualism magic & ritual daydreaming & fantasy imagination & intuition connection to ethereal world

Chaos can arise. Can cause Confusion and mental vagueness due to the essence of this planet is illusion, susceptible to substance use such as alcohol and drugs. Hallucinations and building castles in the air if not rooted. Likewise causing untruthful and fraudulent interactions, both spiritual and material world.

(Taken from ‘Getting to the Heart of your Chart’)

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24” VENUS A2/A-110,62 Hz
Based on planetary calculation
3rd Octave A3/a-221,23 Hz
4th Octave A4/a’-442,46 Hz

Excitement and enjoyment relationship and romance good taste and appreciation of the arts love, beauty and money.

She isn’t always practical and shows us our ideal love and beauty. Venus wants us to enjoy excitement and romance – but doesn’t always distinguish between what we need and what we desire, often not practically workable in real life.

Venus loves to be adored and likes to be centre of attention it may push us to pursue pleasures that are not sustainable.

(Taken from ‘Getting to the Heart of your Chart’)

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24” MOON SID. A2#/Ais-113,71 Hz
Based on planetary calculation
3rd Octave A3#/ais-227,43 Hz
4th Octave A4/a’-429,33 hz

The energy of the moon deals with emotions, feelings, and intuition. This gong can help to loosen and release emotions that you’re holding onto which are not your own. It aids in clearing energetic blocks preventing you from living in harmony. Many people experience a balancing of their inner male and female energies.

In astronomy, the synodic cycle of the moon (the lunar month) is the period of time between one new moon and the next.

The Synodic Moon Gong is tuned at G#2 (210.42 Hz). To find this frequency, mathematician Hans Cousto doubled the periodic frequency of the moon’s synodic, orbital cycle multiple times until the frequency reached the audible range.Through this process, he refined his theory of the law of the Cosmic Octave. He calculated the audible octave frequencies of all of the planetary bodies in our solar system, allowing us to work with the energies of the planets in sound therapy.

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Monday

8:30pm | Bedtime Yin & Soundbath

Online

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Tuesday

6:30pm | Yin

In-studio @ Triyoga, Ealing

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8pm | Yoga & Gong

In-studio @ Triyoga, Ealing

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Thursday

7:30am | Morning Movement Ritual

Online

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10:30am | Yin

In-Studio @ Everyone Active, Acton

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1pm | Yin

In-Studio @ The Life Centre, Notting Hill

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6pm | Restorative Yoga

In-studio @ The Little Yoga Studio, Twyford

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Friday

10:10am | Mantra, Mudras & Meridians

In-studio @ Everyone Active, Acton

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1pm | Flow to Restore

In-studio @ Triyoga, Ealing

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4pm | Yin & Soundbath

In-studio @ Indaba Yoga, Marylebone

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7:30pm | Yoga & Gong

In-studio @ Triyoga, Ealing

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Saturday

11:30am | Yin & Gong

In-studio @ Triyoga, Ealing

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1pm | Nada Yoga : The Yoga of Sound, Chanting & Gong

In-studio @ Triyoga, Ealing

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Wednesday

No Classes

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